McCain Cross Cut Beans

Product Code 202307 | Pack Size 6x2kg

Excellent flavour and appearance, ideal for salad bars, takeaways and food court operations.

 

Ingredients

Cross cut beans

 

Cooking Instructions

For best results heat from frozen. Do not thaw before cooking.

Stove Top:

  1. Place frozen Cross Cut Beans in boiling water.
  2. Add pinch of salt if desired. Bring back to boil and simmer until tender.
  3. 100g approx 5 minutes.
  4. 500g approx 5 minutes.
  5. Drain and serve.

Microwave:

  1. Pour 500g frozen Cross Cut Beans into a microwave safe dish.
  2. Cook on HIGH for 9 minutes or until tender.
  3. Stand for two minutes, and Serve
  1. Pour 100g frozen Cross Cut Beans into a microwave safe dish. 
  2. Cook on HIGH for 4-5 minutes or until tender.
  3. Stand for two minutes, and Serve

NOTE: Microwave instructions are based on an 700W oven. Please adjust accordingly.

Nutrition Information

NUTRITION INFORMATION

Servings per package: 20
Serving size: 100 g

Average Quantity
Per Serving
Average Quantity
Per 100g
Energy  113 kJ 113 kJ
Protein  1.5g 1.5g
Fat-Total  0.3g 0.3g
Fat-Saturated  0.1g 0.1g
Carbohydrate-Total  2.6g 2.6g
Carbohydrate-Sugars  2.4g 2.4g
Sodium  5mg 5mg

 

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