Frozen Vegetables
When you need them to be as fresh as the day they were picked, McCain Frozen Vegetables are 100% natural and snap frozen to preserve nutrients, freshness and flavour. Better still, they’re always readily available and versatile enough to be used as an ingredient or stand-alone dish.
McCain Brussels Sprouts
Product Code 202312 | Pack Size 6x2kg
The ideal side-serve vegetable especially in the winter months, McCAIN Brussels Sprouts provide great portion control, aiding menu price consistency.
Ingredients
Brussels SproutsCooking Instructions
STOVE TOP:
- Place Brussels Sprouts in boiling water. Add pinch of salt if desired. Bring back to boil and simmer until tender.
- 100g approx 5 minutes.
- 500g approx 5 minutes.
- Drain and serve.
MICROWAVE:
- Place Brussels Sprouts in a microwave safe container and cook on high.
- 100g approx 4 – 5 minutes.
- 500g approx 9 minutes.
NOTE: Microwave instructions are based on an 750W oven. Please adjust accordingly.
Nutrition Information
NUTRITION INFORMATIONServings per package: 20 Serving size: 100g |
||
Average Quantity Per Serving | Average Quantity Per 100g | |
Energy | 215 kJ (51 Cal) | 215 kJ (51 Cal) |
Protein | 3.0g | 3.0g |
Fat-Total | 0.6g | 0.6g |
Fat-Saturated | 0.1g | 0.1g |
Carbohydrate-Total | 6.4g | 6.4g |
Carbohydrate-Sugars | 3.2g | 3.2g |
Sodium | 11mg | 11mg |